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Lentil & Quinoa Recipe

The perfect protein packed veggie burger!
Course Main Course
Cuisine American
Servings 8 patties

Ingredients
  

Cook Lentils

  • 2 cups Dry Lentils
  • 2 Carrots
  • 2 cloves Garlic
  • 3 cups Water
  • 1 tsp Salt

Cook Quinoa

  • 1/2 cup Quinoa uncooked
  • 1 cup Water
  • 1/2 tsp Salt

Burger Spices and Additions

  • 1 tsp Cumin
  • 1 tsp Paprika
  • 1/2 tsp Pepper
  • 1/2 Shallot
  • 1 Egg
  • 1/2 cup Plain Breadcrumbs

Tahini Mayo

  • 4 tbsp Tahini
  • 1/2 cup Mayonnaise
  • Juice of 1/2 Lemon
  • 1-2 tbsp Water

Marinated Dill Cucumbers

  • 4 Small cucumbers
  • 2-3 Sprigs of Fresh Dill
  • 3-4 tbsp Vinegar of choice
  • Drizzle of Olive Oil
  • Salt & Pepper to taste

Instructions
 

  • Peel the carrots. To a pot, add the dry lentils, garlic and carrots.
  • And 3 cups water. Season with 1 tsp of salt. Bring to boil and lower down to a simmer and cook until tender. About 20 mins. Set aside to cool.
  • To another pot, add quinoa and water with 1/2 tsp of salt. Cook on low heat until tender, about 10-15 mins. Set aside to cool.
  • To the bowl of a food processor, add the cooked lentils and pulse until you form a paste. Add that to a large bowl.
  • Then add the quinoa, shallot, cumin paprika, pepper, egg and breadcrumbs. Mix well to combined all of the ingredients.
  • Form your patties and place them in a parchment lined baking sheet. Cover with plastic wrap and refrigerate for 30 mins to an hour or overnight.
  • Make the Tahini mayonnaise by mixing mayo, tahini, lemon juice into a bowl. If the mixer is too thick add 1 tbsp of water at a time and mix well between additions until you achieve a smooth consistency.
  • Slice the cucumbers 1/4 of an inch thick. Add them to bowl and season with salt and pepper to taste, a few sprigs dill, drizzle with olive and vinegar. Set aside to marinate.
  • Into a fry pan on medium heat add the oil of your choice, sear the patties until golden brown on both sides, about 4-5 mins on each side. Take care flipping the burger so they don’t fall apart.
  • These burger freeze well, so you can freeze any you do not use for next time!
Keyword burger, lentil & quinoa burger, veggie burger