Name: Baked Cod
Ingredients: 2 lb Piece of Cod; 2 Garlic Cloves, Minced; 1 tbsp Fresh Parsley, minced; 2 tbsp Capers, chopped; 1/4 cup Kalamata Olives; 1/4 - 1/3 cup Panko Breadcrumbs; 1 Lemon, sliced thin; Salt & Pepper to taste; Extra Virgin Olive Oil for drizzling

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This is a simple and quick weeknight meal that can be made in 20 minutes. A combination of Mediterranean flavors, this seasoning can be applied to many different types of fish, in particular Salmon.

Baked Cod

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Course Main Course

Cuisine Italian

Ingredients

2 lb Piece of Cod
2 Garlic Cloves, Minced
1 tbsp Fresh Parsley, minced
2 tbsp Capers, chopped
1/4 cup Kalamata Olives
1/4 – 1/3 cup Panko Breadcrumbs
1 Lemon, sliced thin
Salt & Pepper to taste
Extra Virgin Olive Oil for drizzling

Instructions

Preheat the oven to 400F.
Place parchment paper on a baking sheet and drizzle with olive oil. Place cod on top of olive oil.
Season with salt, pepper, garlic, parsley, olives, capers and lemon. Place lemon slices on top and sprinkle with Panko Breadcrumbs.
Drizzle with more olive oil and bake for 15-20 mins at 400F. Depending on the thickness of the fish you make want to check to make sure its cooked through.

Keyword baked cod, cod, fish